The mindfullness team presents March into Mindfulness to welcome you to learn various experiential techniques and bring focused attention into the now moment to enjoy a calmer mental and emotional state. Each class will be present opportunities to learn about the Science of Mindfulness, Mindful Yoga Sequences, Breathing Practices and Mindfulness Meditation.
March into Mindfulness to gain valuable skills in becoming a more integrated human while understanding how to navigate the current emotions of the pandemic with more strength and calmness. This free virtual series will take place from noon to 1 p.m. every Monday during the month of March.
- March 1: Meditation Mini Retreat
- March 8: Self-care is not Selfish
- March 15: Mindful Sleep
- March 22: Mindful Parenting
- March 29th: Mindfulness for Pain
Recordings will be available for those unable to attend the noon sessions. Contact wellness specialist Anthony.Danko@hsc.wvu.edu to register.
West Virginia University will pause administration of Johnson & Johnson’s Janssen COVID-19 vaccine based on a joint recommendation released Tuesday (April 13) from the Centers for Disease Control and Prevention and the Food and Drug Administration. Out of more than 6.8 million doses administered in the U.S., six reported cases of a rare and severe blood clot in individuals who have received the J&J vaccine are being monitored.
WVU students invited to complete survey to help inform COVID-19-related decisions and safety practices
The WVU School of Public Health, in collaboration with the Centers for Disease Control and Prevention, invites all WVU students to participate in a project that will help inform policy decisions and practices related to mitigation prevention of COVID-19.